I don't mean to advocate anxiety, and certainly not in its more pathological forms -- all I mean is that, if everything else is in balance, anxiety is not merely wasted energy, but is a sort of creative force in its own right.
But what about guilt?
I recently failed to participate in an event -- a protest -- that I felt very strongly about and later wished I had been a part of. The more I sought to justify (to myself) the reasons I had flaked out, the more ornate my reasoning became, until finally I was captivated by the extent to which my mind would go to protect me from the discomfort of my remorse. I felt frankly (and unexpectedly) like an oyster (which has never happened to me before), diligently coating a tiny displeasing grain until I had a smooth-shelled jewel, an opal drop of rationalization.
Of course, one could dispute the value of such a trinket -- are excuses, no matter how intricate, worth anything? Are they anything more than diversions at best? I don't have an answer. I was just astonished to find, at the heart of an emotion I had long viewed as entirely dispensable, a generative spark.
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